Managing LDL cholesterol levels is crucial for maintaining a healthy heart. In this article, we explore the role of herbal supplements in reducing LDL cholesterol. Discover the top herbal supplements, recommended dosages, and lifestyle...

What are Withanolides? Withanolides are natural compounds first found in the plant, Ashwagandha, also known as Withania Somnifera. They are steroid-like in structure and contain 28 carbon atoms. Figure 2 below shows the structure of...

What is Ashwagandha? Ashwagandha, also known as Withania Somnifera or Ayurvedic ginseng, is a powerful herb that has been used for thousands of years in traditional Ayurvedic medicine. Ashwagandha is a type of adaptogen herb,...